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When you think of summer gardens and farmers' markets, one crop always stands out — the tomato. Juicy, vibrant, and incredibly versatile, tomatoes are a favorite among home growers, chefs, and food lovers alike.From classic red beefsteaks to colorful heirlooms, cherry varieties, and even purple or yellow types, there’s a tomato for every taste and recipe. They're packed with vitamin C, lycopene, and antioxidants, making them not just delicious, but healthy too.But what makes tomatoes so special?...
Fresh Produce: Nature’s Healthiest Gift There’s something incredibly satisfying about biting into a crisp apple, slicing a ripe tomato, or peeling a sweet orange. Fresh produce is more than just food — it’s a connection to nature, a burst of flavor, and a powerhouse of nutrients. Whether grown in your backyard or sourced from a local farm stand, fruits and vegetables are the foundation of a healthy diet. Packed with vitamins, minerals, fiber, and antioxidants, they help strengthen our immune s...
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What is soy milk?Soy milk is made by blending soaked soybeans with water and straining the solids, leaving a smooth, milk-like liquid.You can purchase both unsweetened and sweetened versions. The unsweetened varieties generally contain only purified water and soybeans, though some brands also add salt, vitamins, and/or minerals. The sweetened varieties contain a sweetener, usually cane sugar. They typically often include oil, salt, and vanilla to provide a flavor closer to that of cow’s...
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Grown in the Palouse Country Reviving Ancient Grains for Today’s Tables and Taprooms The rolling hills of the Palouse Country—stretching across southeastern Washington and north-central Idaho—are more than a picturesque landscape. They're home to a quiet revolution in sustainable agriculture, one that’s restoring centuries-old crops to the modern food and beverage scene. At the heart of this movement are Palouse Heritage grains—distinct heirloom varieties grown with care and purpose. What...
Happy Bellies, People, Planet At Snackvist, the mission is simple: feed the body, delight the taste buds, and tread lightly on the Earth. Based in the heart of Coeur d’Alene, Idaho, this woman-owned micro-bakery is flipping the script on traditional baking—one sustainable, protein-packed pancake at a time. The Star: Planet Protein Pancake Say hello to the Planet Protein Pancake, a feel-good mix that’s as kind to your body as it is to the planet. Packed with plant-based protein from peas a...
When it comes to beef, quality starts at the source—and in Connell, Washington, that source is steeped in generations of ranching tradition. Horseshoe Angus Ranch and Meacham Land and Cattle have joined forces to offer premium Angus beef raised with care, commitment, and deep roots in Eastern Washington’s ranching heritage. A Partnership Built on Pasture and Principles This collaboration isn’t just about raising cattle—it’s about doing it the right way. Together, these family-run operations...
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